Clinical-grade vitals & daily health tracking.
HealthTrack makes health monitoring simple, accessible and insightful — whether managing diabetes, hypertension, or staying fit. Log glucose, BP, weight, pain, meals, meds and water in seconds, back up to Google Drive, and hand your doctor a clean PDF.
Meds
Take
Vitals
Log
Meals
Done
Water
2.0L
Vitals contexts & meal slots
mmol/L fasting benchmark
Report ranges + 1yr & custom
Languages Supported
Clinical precision, everyday convenience.
Every card below maps to a real module in the app — same thresholds, same flows, same Electric Blue design language.
Vitals: Sugar, BP, Weight, BMI
mmol/L & mg/dL auto-detect, 10 sugar contexts, ADA + AHA staging, pulse, kg/lbs + auto BMI with localized advice, smooth cubic trend charts with target bands.
Medications + Adherence
Pill / Capsule / Syrup / Injection, frequency + slots (Morning / Afternoon / Night), Before / After / With food, 3-day → Ongoing, Take / Missed, adherence %, days-left + low-stock refill.
Meals + Nutrition Engine
Breakfast, Lunch, Snack, and Dinner slots, planned-menu nutrition estimator, automatic macro splits, daily calorie targets, reminders, and weekly adherence logs.
Hydration + Health Score
Daily ml/L target, Cup / Glass / Mug / Bottle / Flask / Jug, undo + progress ring, 1–3h reminder intervals + active hours. Score 0–100 from meds + vitals + meals + water.
2D Body Map + Pain
Front / Back zones, VAS 1–10 slider + Wong-Baker emoji, Green→Red severity, sensations, aggravators, notes, Save Pin + history for your physician.
Prescription Vault
Prescription Slip vs Lab Report, doctor + specialty + hospital, consult + next-visit reminder, diagnosis, meds list, camera / gallery / PDF, share + download + month groups.
Google Drive Backup
One-tap OAuth, private vault folder, auto backup / restore / Sync Now, storage status. Prescriptions + reports + vitals snapshots stay in your Drive.
Doctor Reports (PDF + Excel)
7 / 15 / 30 / 90 days, 1 year, All + custom picker. Teal Medical Telemetry PDF (Report ID, synthesis, benchmarks, sign-off) + multi-sheet .xlsx + CSV.
Reminders + Inbox
4 channels: Meal, Medication, Vitals & Sugar, Hydration. Dose alarms, missed-dose, water interval, visit reminders + Firebase push. Filterable inbox: All / Vitals / Meds / Meals / Tips.
Icon tint classes use Tailwind palette to mirror app rings: Meds emerald • Vitals blue • Habits orange • Water cyan.
Tap a tab — same thresholds as Flutter.
These are the literal constants from AppConstants and the Health tab segmented control (Sugar / Pressure / Weight / Body Map).
Blood Sugar
- Auto-detect: value < 35 treated as mmol/L
- Fasting Normal ≤ 99 mg/dL (3.9–5.5 mmol/L)
- Post-Meal Normal ≤ 139 mg/dL (< 7.8 mmol/L)
- 10 contexts: Fasting, Post-Meal, Random, Pre/Post Breakfast/Lunch/Dinner, Bedtime
- Status: Low • In-Range • Pre-Diabetic • High • Critical
Today's daily loop
The exact Home → Health → Meds → Meals flow
- 1
Morning streak + greeting
Open Home, check 7-day strip and Health Score.
- 2
10-sec quick log
Sugar / BP / Weight / Water via Quick-Add sheet.
- 3
Take meds
Morning slot → Take Now. Adherence climbs.
- 4
Complete meals
Mark Breakfast / Lunch / Snack / Dinner; macros auto-fill.
- 5
Evening review
Vitals chart + hydration ring → tomorrow's reminders set.
Point to where it hurts. Zero guessing.
Tap specific anatomical regions on the 2D interactive model. Record VAS score (1–10), pain sensations, and aggravating factors for your doctor.
Selected Region
Head / Migraine
Clinical Symptom Telemetry
Logged with timestamps in local storage and synced to Supabase symptom_records. App automatically generates medical history charts for neurological or orthopedic visits.
Try our tools live before downloading
Same formulas, clinical thresholds, and automatic recommendations implemented in the mobile Flutter app.
Smart BMI Calculator
Calculated Body Mass Index
23 kg/m²
Maintain balanced macro intake and consistent daily hydration.
Glucose Converter & ADA Staging
Ideal ADA fasting range (70–99 mg/dL / 3.9–5.5 mmol/L).
Walk in with a telemetry report, not screenshots.
Pick 7 / 15 / 30 / 90 days, 1 year, All time or a custom range. Get a branded Teal PDF with Report ID, demographics banner, clinical synthesis, benchmark table and sign-off — plus multi-sheet Excel and CSV.
- Avg Fasting (target 70–99) • Avg Post-Meal (< 140) • Avg BP (Normal range)
- Current Weight + BMI badge • Adherence % + progress bar + doses recorded
- Date-wise sugar / BP / weight / meds / meal tables
- Save to Downloads • Share • Open • Print for signature
HealthTrack Medical Telemetry Report
REPORT ID • Confidential • Physician sign-off included
Avg Fasting
96 mg/dL
Target 70–99
Avg BP
118/76
Normal
Adherence
92%
1,240 doses
Same buttons, same teal + Excel-green as the Flutter report page.
Less than 60 seconds a day
Download & setup
Install, pick mmol/L or mg/dL, set targets, add photo + vitals.
10-second log
Quick-Add sugar / BP / weight / water. Cup, Glass, Mug, Bottle.
Stay reminded
Meds, meals, water + visit alarms. Inbox keeps everything.
Export for doctor
Drive backup + 1-tap PDF / Excel for consultations.
Complete Data Privacy with Google Drive Medical Vault
We believe your clinical records belong exclusively to you. HealthTrack stores vitals locally on your device and provides direct zero-knowledge backup to your personal Google Drive account under NutriHealth Medical Vault. We never sell or share biometric telemetry.
AES-256
Military grade data encryption
Google Drive API
Direct user-owned cloud backups
Offline-First
Fully functional without internet
GDPR Compliant
Instant 1-click permanent wipe
Encrypted Google Vault
Back up prescriptions, lab reports and blood sugar logs directly to your personal Google cloud in 1 click.
Learn More in AppFrequently asked questions
Begin your healthier day today.
Free download. Email or Google sign-in, verify once, and start your first 10-second log. Your records back up to your own Google Drive.
Store listings are rolling out — tapping above opens an email to [email protected] so we can send you the live link + APK. No spam, ever.